What Is
SodaTide, The Synbiotic Capsule, In Plain Terms
SodaTide is a dietary supplement for healthy adults. It is not a treatment for any digestive condition, obesity or diabetes, and it never replaces a doctor, a diagnosis or your medicines.*
The One-Line Version
SodaTide is a once-daily vegetarian capsule that pairs two prebiotic fibers with a three-strain probiotic blend. The seller calls that a synbiotic and sells it as support for gut balance, digestion and metabolic wellness, without caffeine or stimulants.
See also: Ingredients · Gas and bloating
The Idea Behind It
Fiber feeds gut bacteria, the bacteria make short-chain fatty acids, and a more balanced gut may take part in digestion and in hunger and fullness signals. The seller is careful to say the capsule does not suppress appetite directly.
See also: Gas and bloating · How It Works
What The Evidence Says
Each ingredient has research behind it, of very different quality, and no trial of the finished capsule is known. See the ingredient panel and the blog on gut bacteria and appetite signals.
See also: How It Works · Pricing
What To Expect Early
Fermentable fiber can cause gas or bloating in the first week. See the adjustment period.
See also: Pricing · Ingredients
The first 60 days.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, including any digestive condition. Results vary from person to person.